Based on popular demand, our fitness session is here again!\u00a0<\/p>\n\n\n\n

St. Nicholas Hospital Diabetes Support Group presents \u201cGet fit with Diabetes\u201d. Join us on the last Saturday of this Month (27th of July 2019) at St. Nicholas Hospital, Lagos Island as we achieve glycemic control with exercise.\u00a0 Exercise has so many benefits, but the biggest one is that it makes it easier to control your blood glucose (blood sugar) level. In other words, it doesn\u2019t matter if you\u2019re insulin resistant or if you don\u2019t have enough insulin: when you exercise, your muscles get the glucose they need, and in turn, your blood glucose level goes down.\u00a0<\/p>\n\n\n\n

Dress Code<\/strong>: Sports wear\u00a0 <\/p>\n\n\n\n

Time: 11am prompt<\/p>\n","protected":false},"excerpt":{"rendered":"

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